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Help for Depression & Anxiety by Dr Sandra Cabot Toothbrushes Made from organic castor seedHelp for Depression & Anxiety by Dr Sandra Cabot is a practical guide for readers seeking a better understanding of mood, stress and everyday emotional wellbeing. Written in an approachable style, this book explores common lifestyle factors that can influence how you feel and offers general information to help you make more informed choices about self care, nutrition and wellbeing. It is designed to support readers who want to learn more about the